EXPRESSIONS

HOLISTIC COUNSELLING

CLASSES & EVENTS

Wellness and therapy practices that help to bring peace and connection to your mind, body and soul. 

We are all experiencing changes and Expressions is here to help you journey through new territory stronger and more connected than ever before.

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Individual, couples and small group classes create incredible opportunity for personal growth,

overall health and transformation. 

 

Check out our 'Upcoming Events' tab

to see events that are coming up!

We would love to have you join!

Ask about our Youth, Women, Senior, Nature, and Energy Exchange Programs. 

 

Maintain your personal wellness practice with

classes that resonate with you. Whether it’s the resonance from an individual or group sound experience, the rhythm at a community drum circle, the energy of a reiki session, a walk through the labyrinth, or the frequency of a tuning fork session, it’s time to take the first step towards wholeness and wellness within your

mind, body and soul.

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Covered under most health insurance plans under Registered Social Service Worker. 

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Simone Vitale talks about how the scientific String Theory echoes the thousand years old concept that

everything is in constant vibration. All that exists is made of moving energy, kept alive by the sound

OM (or AUM), the primordial divine utterance that created and that is sustaining the universe.

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The intimate relationship between sound and the creation of matter is becoming more and more clear, encouraging us to evaluate and discover the actual power of music (the art of using sounds).

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Vitale also explains how the repetition of a mantra, the litanies of the Sufis, Gregorian chants,

the use of singing bowls on the rituals of Buddhist traditions and of the lyre in Greece, tuning forks tuned to ancient harmonic intervals, and the modern electronic cymascopes are all examples of how the power of sound has always been used to tune

the individual to the whole.

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