UPCOMING EVENTS
YOUTH EXPRESSIONS
Monthly Classes
Tuesday, March 18th, 2025
6pm - 7:30pm
Breathe, stretch, move, create &
listen as we go within & learn to
connect with ourselves & others
through wellness techniques like
rhythm & sound circle, tuning forks,
vision boards, breathwork, labyrinth
walks & learning about tuning the
rainbow within. ​
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Ages 8 +
No experience necessary.
$20 per youth, per class
Items you may like to bring...
💧 Water bottle
🎶 Instrument to play
(there will be many available for use)
Kindly call, text or email to register.
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You may email transfer to expressionsforthesoul@outlook.com
or pay by cash, cheque or debit on arrival.
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WOMEN'S EXPRESSIONS
When women gather in circle, the world heals a little bit more...
Expressions For The Soul
Battersea, ON
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Sunday, March 30th, 2025
2pm-4pm
... what a perfect time to do something for YOU!
When was the last time you FILLED YOUR CUP?
Drink some tea, chat in circle, release what no longer serves your highest good,
and rejuvenate your mind, body and spirit through wellness techniques like
Sound Therapy, Drumming, Singing, Labyrinth Walks and so much more!
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For women 18+
By donation... suggested donation of $20
Some things to bring... yoga mat, blanket, pillow, water bottle, journal & pen.
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For more information and to register email
expressionsforthesoul@outlook.com or call 613-353-2002
SPRING 'EARTH & SPIRIT' RETREAT
A RESTORATIVE WOMEN'S RETREAT
We are gathering on the shores of
beautiful Sharbot Lake for
a 3 day, 2 night
Restorative Women’s Retreat
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May 2nd - 4th
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From adult to elder,
lover to mother,
seeker to teacher,
we are always becoming.
When we are overwhelmed,
depleted or stressed
we sometimes forget
the beauty of this journey.
This retreat invites you to:
Come as you are
Relax deeply
Be nourished... mind, body and soul
Remember how wild and wonderful you are!
Experience...
Forest Bathing, Herbal workshop,
Indigenous wisdom & crafts,
Sound Bath, morning meditations,
sauna, paddling, delicious meals & more!
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Time and Place:
Friday, May 2nd to Sunday, May 4th
A soul-soothing weekend at Lehlewa Lakeside Retreat.
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Nourishment:
Nurturing and delicious meals, created by chef and
passionate, local foodie Elisa from Rampant Kitchen.
*Dietary needs can be accommodated.
Wellness and Growth:
Enjoy a variety of sessions offered by gifted facilitators.
Experience the calming embrace of forest bathing & mindfulness meditation.
Listen to the ancient wisdom in Indigenous & Celtic storytelling.
Feel the healing energy of sound therapy & embodiment practices.
Learn about herbal medicines & how they can support you.
In addition to facilitated sessions...
This retreat offers permission for you to
lean into exactly what you need in the moment!
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Ground yourself.
Embrace the present.
Become part of a nourishing community.
Support your mental, physical & emotional wellbeing.
Live an enriched life.
Investment in You:
Price Range $580 to $960
9 wellness sessions
5 skilled facilitators
2 nights accommodation in beautiful, full furnished rooms
6 nourishing meals
Access to meditation dome, sauna, paddling and swimming
*The final investment aligns with your choice of accommodations.
Have questions?
Reach out & Connect: claire@thewildedge.ca
Refund Policy:
Full refund less $50 admin fee until April 4th
50% from April 5th to April 17th
0% after April 18th